Naturopathy is a system of man building in harmony with the constructive principles of nature on physical, mental and moral planes of being which aims at removal of the basic cause of the disease through rational use of the five great elements of nature. It teaches a way of life using internal vital forces.   


Yoga, having its roots in Upanishads, provides techniques for the physical and spiritual well being. The word 'YOGA' is derived from Sanskrit word "YUJ" meaning the union of the individual sprit with the universal spirit. The very essence of yoga is to bring mental peace, improved concentration, relaxed  state of mind, good relationship and harmony with nature.     

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