Showing category "Health" (Show all posts)

7 Common Habits That Make You Fat

Posted by Muthu subramanian on Thursday, March 6, 2014, In : Health 
Everybody wants to look slim and fit. It is really important to stay healthy in order to look slim. Generally we keep some habits that are not good and which can contribute to weight gain. It is really important to know about those habits and to avoid them. Here is a list of some habits that make you fat and you should avoid them: 

1. Eating “low-fat” stuff 

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Eating low fat or fat free food will save you only fewer calories and they replace harmless...
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Natural Ways To Fight Migraine And Headache

Posted by Muthu subramanian on Friday, February 28, 2014, In : Health 
    Headaches are really annoying and can be severe at times. No matter what
    the cause is, headaches can have several bad effects on your health and
    should be treated soon. There are several natural ways that can help you
    in combating headaches and migraines. So you don’t have to depend on over
    the counter medications and can treat your headache at home with the following easy tricks:

    1. MASSAGE
     Massage can be quite effective when it comes to headaches.
     Rub your temples or massage your neck, back, s...

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