Browsing Archive: March, 2014

7 Common Habits That Make You Fat

Posted by Muthu subramanian on Thursday, March 6, 2014, In : Health 
Everybody wants to look slim and fit. It is really important to stay healthy in order to look slim. Generally we keep some habits that are not good and which can contribute to weight gain. It is really important to know about those habits and to avoid them. Here is a list of some habits that make you fat and you should avoid them: 

1. Eating “low-fat” stuff 

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Eating low fat or fat free food will save you only fewer calories and they replace harmless...
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Clean Your Arteries With One Simple Fruit

Posted by Muthu subramanian on Monday, March 3, 2014, In : Nutrition 
The cure of many cardiovascular diseases has not been found in your medical cabinet, but it will be found in your kitchen or may be in your backyard garden. “Prevention is better than cure” it is the most common saying. Nature has given many fruits and natural foods which can prevent us from different cardiovascular diseases. One of them is “Pomegranate”.




Clean Your Arteries With One Simple Fruit. There is a new research, according to which pomegranate extract may prevent your body fro...
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